Why RO water is Culprit?
Missing all Essential Minerals
RO water filters are designed such that they not only eliminate contaminants from the water but also remove minerals that are essential for maintaining our health and immunity such as Magnesium, ZInc, Potassium, Calcium and trace elements such as Selenium & Molybdenum.
Acidic in nature
RO water also has a lower ph and thus becomes slightly acidic in nature causing various health issues.
Causes various Diseases
Recent studies suggest that drinking RO water deficient in Mg, Zinc, K, Ca & trace minerals increases risk for hypertension and coronary heart disease, insomnia, bone and muscle health, indigestion, acidity, gastric and duodenal ulcers, chronic gastritis, goiter, pregnancy complications and several complications in newborns and infants, including jaundice, anemia, fractures and growth disorders.
Tastes Bland
Minerals are importantfor our bodies because they help with digestion and other bodily functions. They also provide taste, which means that RO water due to lack of minerals tastes bland in comparison to natural sources of drinking water.
No suitable for cooking
When used for cooking, RO water was found to cause substantial losses of all essential minerals from food. In contrast, when mineralized water is used for cooking, the loss of these elements is much lower. In fact in some cases, an even higher calcium content was reported in food as a result of cooking.
Leaches Minerals from the body
Because reverse osmosis water doesn't have enough minerals, when it is consumed, it also leaches minerals from the body. This means that the minerals being consumed in food and vitamins are being urinated away. Less minerals consumed plus more minerals being excreted equals serious negative side effects and big health problems.